HORÁRIOS DE MUSCULAÇÃO
Segunda à Sexta das 06:30 às 23:30
HORÁRIOS DE GINÁSTICA
Segunda-Feira
07:00/07:45 BIKE
07:45/08:00 ABDOMINAL
08:00/09:00 TREIN. FUNC
 12:00/12:45 BIKE
18:30/19:30 TREIN. FUNC
 19:30/19:45  ABDOMINAL
19:45/20:30 TRAMPOLIM
20:30/21:30 RITMOS
Terça-Feira
07:00/07:45 STEP
07:45/08:00 GLÚTEO
08:00/08:45 TRAMPOLIM
 12:00/13:00 TREIN. FUNC
19:15/20:00 BIKE
 20:10/21:10 KRAV MAGA
 21:15/22:15 BOXE
Quarta-Feira
07:00/07:45 BIKE
07:45/08:00 ABDOMINAL
08:00/09:00 TREIN. FUNC
12:00/12:45 BIKE
18:30/19:30 TREIN. FUNC
19:30/19:45 ABDOMINAL
19:45/20:30 TRAMPOLIM
20:30/21:30 RITMOS

 

Quinta-Feira
07:00/07:45 STEP
07:45/08:00 GLÚTEO
08:00/08:45 BIKE
12:00/13:00 TREIN. FUNC
 18:15/19:00  BIKE
20:10/21:10 KRAV MAGA
21:15/22:15 BOXE
 20:00/20:45 BIKE
Sexta-Feira
07:00/07:45 BIKE
07:45/08:00 ABDOMINAL
 08:00/08:45 TRAMPOLIM
 18:30/19:30 TREIN. FUNC
19:30/19:45 ABDOMINAL
19:45/20:00 GLÚTEO
21:00/22:00 RITMOS